Sex Life In Zambia

Introduction A man was admitted to Livingstone Central Hospital after having one liter of blood drained from his manhood to relieve him of a three-day erection. The attending UTH urologist Dr Michael Silumbe had advised men who have sexual problems to seek medical attention instead of resorting to taking aphrodisiac substances. Dr. Silumbe had further said the lengthy erection suffered by the Livingstone man was due to priapism and could lead to erectile dysfunction. “Priapism is a condition where an erection lasts more than four hours. A normal erection should not last that long. This leads to the reduction of oxygen floor to the tissues and also leads to acidosis, meaning more acid gets to the tissues and could damage the muscles if not corrected in time,” Dr. Silumbe said. (The Post, Sunday July 21, 2013) The man in this story was 36 years old and was apparently on separation from his wife and had gone to see a girlfriend. Fortunately, the story ended well for the man ...

Everyone’s “first time” is different. But one of the most important parts of being prepared for sex is making sure you use birth control and condoms to help prevent pregnancy and STDs. Here’s what happens when you lose your virginity. Does it hurt to lose your virginity? The first time you have vaginal sex , it may hurt, or feel good, or both. There might be pain and bleeding the first time a penis or fingers go into your vagina, but it doesn’t happen to everybody. Some people naturally have more hymenal tissue than others — this pain and bleeding can happen when their hymen gets stretched. If pain and bleeding doesn’t get better after the first time you have vaginal sex (penis-in-vagina), you can slowly stretch your hymen tissue with your fingers over time to make it less painful. In rare cases, people may need to see a doctor for a small procedure to open their hymen. If you're worried about your hymen or have pain during sex, talk with you...

So many Zambian couples nolonger find it hard talking about sex in their bedrooms, forgetting that sex is also a gift from God. Some couples have even gone further to miss use the word of God that educates us about the value and importance of sex. Unbeleivable, so many relationships especially in Zambia have broken up simply because lovers are too busy and so they nolonger have time for sex. Dear readers, please note that sex is as good as your private parts, so don't hate sex, instead enjoy it. Our research comfirms that having sex first thing in the morning not only improves your love life, it is also beneficial to your health. Early morning sex puts a smile on your face, boosts your health, looks and relationship. Scientists say people who start their days by having sex are all-around healthier and happier than those who don’t. Having sex in the morning makes you stronger and more beautiful. Having sex in the morning releases the feel-good chemical oxytocin,...

The Role of the Soul The crucial role of the soul is probably what most of us may not even be familiar with in love making. This includes erotic feelings and thoughts involving all the senses such as smell, what we see, taste, hear, and touch. It involves the mysterious role of the mind and the spirit. Good love making invokes some of the godliest deepest feelings about our partner and the mystery of the goodness and meaning of life. Ideal love making may start in the morning as the couple hug or kiss or bid each other goodbye as they embark on the day. During the day, she calls him and says in a secret cryptic message that only both of them know: “ kaja kanthu nakonza” (I have prepared that thing). They both are so excited all day. They can’t wait to see each other at home. As the children do homework and dinner is being prepared; the couple exchange tense smiles. They eat a hearty meal. The anticipation is just killing them both. When finally the...

Ideal Way to Make Love with a Woman The best or ideal love making needs to have the physical, emotional, and the soul aspects all involved. What does this mean? Love making for men requires first and foremost for his Nthonga to rise in a sustained way. All the physically gratifying vigorous activity demands quite remarkable physical effort equivalent to perhaps running a marathon, 400 meters or running 100 meters dash. All readers would agree that to perform all these quite demanding activities you need to be physically fit and exercise often. Of course you can experience some pleasure in love making if you are not quite physically fit. But it might not completely satisfy you or your wife. Exercising regularly and a good diet are a must. The emotional aspect may be the force that may be what binds the man and the woman. Loving the woman means you think and care for her all the time every day. You talk to her, hug and hold her, remember special occasions, buy her f...

Men Between 40 to 90 years plus If you are a man in this age group, the first thing that will happen is that there might be a noticeable decline in sexual drive or desire. First the production of the men’s sexual hormone testosterone declines the older a man gets. Second, this is often also because most men do not lead perfect lives. All those bad habits such as drinking, divorce, smoking, stresses of work and career, raising children, parental responsibilities, poor diet of eating fatty food, disease including high blood pressure and possible strokes, all begin to have an impact during this period. This is the bad news. The good news is that you now have the wisdom, patience, and capability to change and improve your life. As a result, you will have a better perspective on sex and love making and so does your wife. The two crucial things to keep in mind in order to continue to have a good or improved sexual life are; maintaining physical exercise and a good b...

Men Between 18 and 40 years old. If you are a man in this age group, and have any problems getting your Nthoga to rise to that special love making occasion, you should consult a medical doctor to see if there is anything medically wrong. Some of the problems that cause failure of your Nthonga to rise to the occasion are watching or addiction to pornography, anger and resentment of your partner, prescription medications, serious marriage problems and tensions, psychological stress relating to work and family, lack of physical exercise, smoking, excessive drinking of alcohol, and a poor diet that is high in fat. Eating nshima with relish which had little fat may be one of the possible ways to help your Nthonga to rise and also maintain less weight or to fight obesity. Even our wise ancestors knew that a diet excessive in fat can block a man’s blood flow to the veins such that his Nthonga fails to rise during love making in marriage. Naboth Ngulube (1989) in ...

Boys between 14 and 17 years old Boys between 14 and 17 years old may be still too young to engage in sex. Although testosterone, and other sexual hormones of puberty may be screaming “sex! sex! sex!”, their bodies and emotions are not yet mature enough to engage in and handle love making. Modern life sexualizes children too early. As a result every boy and girl feels the pressure to have sex when they are not even old enough. During this age boys should avoid looking at pornography. Instead boys should be focusing on school, participating in church activities, sports, games, school clubs, and learning from fathers and older responsible men. If they have a girlfriend, they can go to movies, adult supervised birthday parties with no alcohol, do home work together, talk on the phone, and take walks to parks with other groups of friends. If the boys between this age group rush to have sex, they risk impregnating a girl, contracting sexually transmitted dise...

Foundations of the Best Love Making The best and most ideal circumstance for very satisfactory love making for all men is to have one partner you are married to or with whom you have a long term committed relationship. Any other arrangement however glamorous or convenient such as one night stands, having sex with numerous women, quickies, visiting prostitutes, and affairs tend to be unsatisfactory and filled with stress and anxiety. The reason is that if you want to truly experience love making and ecstasy at its best, you need the physical, emotional, and the soul to be all involved. This is not possible with temporary partners. If you are married or have a permanent relationship, when you and your partner during love making cross that bridge of no return, you will both experience incredible total complete physical and emotional pleasure or ecstasy.

Nomenclature In this article we will use metaphors; a man’s private part will be called “Nthonga ”. Sex between the two partners will be called: “making love”. When the two make love and reach the point of such pleasure that the man feels like he will die, that will be called “crossing the bridge of no return”. When the man successfully crosses the bridge with his partner, he will then have “delivered the goods through his Nthonga ”. The discussions are divided into three parts: boys and young men between 14 and 17 years old, men between the age of 18 to 40 years old, and men between the age of 40 to 90 years plus. Lastly the article will describe the most ideal way to make love with a woman.

A man was admitted to Livingstone Central Hospital after having one liter of blood drained from his manhood to relieve him of a three-day erection. The attending UTH urologist Dr Michael Silumbe had advised men who have sexual problems to seek medical attention instead of resorting to taking aphrodisiac substances. Dr. Silumbe had further said the lengthy erection suffered by the Livingstone man was due to priapism and could lead to erectile dysfunction. “Priapism is a condition where an erection lasts more than four hours. A normal erection should not last that long. This leads to the reduction of oxygen floor to the tissues and also leads to acidosis, meaning more acid gets to the tissues and could damage the muscles if not corrected in time,” Dr. Silumbe said. (The Post, Sunday July 21, 2013) The man in this story was 36 years old and was apparently on separation from his wife and had gone to see a girlfriend. Fortunately, the story ended well for th...

In Zambia, a traditional belief maintains that a dry vagina is a sign of fidelity. Women curb natural lubrication with herbs inserted vaginally or taken orally, but doctors warn that some practices could lead to health problems. Dora, 39, has been married for 18 years. She credits her relationship’s longevity to her regular use of traditional herbs, which dry out her genitalia. A lubricated vagina sends the wrong message, she says. “If you are like that, the man will think you are promiscuous and he might leave you for another,” Dora says. Dora says she learned about vaginal drying during her traditional marriage counseling sessions, and her husband has never complained about their sex life. “I know how to take care of myself,” says Dora, who requested only her first name be used. Women in this southern African country have long used herbs to curb natural lubrication. They say the practice helps satisfy their partners. How can you enjoy sex...