How to Have the Best Sex: Advice for Zambian Men Part 6

Men Between 40 to 90 years plus
If you are a man in this age group, the first
thing that will happen is that there might be a
noticeable decline in sexual drive or desire.
First the production of the men’s sexual
hormone testosterone declines the older a man
gets. Second, this is often also because most
men do not lead perfect lives. All those bad
habits such as drinking, divorce, smoking,
stresses of work and career, raising children,
parental responsibilities, poor diet of eating
fatty food, disease including high blood
pressure and possible strokes, all begin to have
an impact during this period. This is the bad
news. The good news is that you now have the
wisdom, patience, and capability to change and
improve your life. As a result, you will have a
better perspective on sex and love making and
so does your wife. The two crucial things to keep
in mind in order to continue to have a good or
improved sexual life are; maintaining physical
exercise and a good balanced diet. The
Zambian nshima diet may be the best. This
brings us to the best and most ideal way for a
man to make love.

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