Posts

Why women's day is so important

Image
Women’s Day is celebrated globally on 8 March every year in honour of their remarkable contribution to our society.The day also commemorates the inspiring role of women around the world to secure women’s rights and build more equitable societies. Women’s Day also remembers the voices of many women that go unheard and who continue to be dominated from securing their rights and realizing their full potential. Woman – the power to create, nurture and transform! The word ‘woman’ conjures up the images of selfless love, care and affection. At the same time, women ignite the spirit of power andhope. Unfortunately, across the world, women had to fight for their independence and protection of rights. Since decades, women had struggled and are still fighting to express their right to speech, to vote, to equality, to education, to income and most importantly, to freedom. International Women’s Day honours the women who have paved the path towards our progress and struggled to take ‘womanhood’ t
Post a Comment
Read more

How to Have the Best Sex: Advice for Zambian Men

Introduction A man was admitted to Livingstone Central Hospital after having one liter of blood drained from his manhood to relieve him of a three-day erection. The attending UTH urologist Dr Michael Silumbe had advised men who have sexual problems to seek medical attention instead of resorting to taking aphrodisiac substances. Dr. Silumbe had further said the lengthy erection suffered by the Livingstone man was due to priapism and could lead to erectile dysfunction. “Priapism is a condition where an erection lasts more than four hours. A normal erection should not last that long. This leads to the reduction of oxygen floor to the tissues and also leads to acidosis, meaning more acid gets to the tissues and could damage the muscles if not corrected in time,” Dr. Silumbe said. (The Post, Sunday July 21, 2013) The man in this story was 36 years old and was apparently on separation from his wife and had gone to see a girlfriend. Fortunately, the story ended well for the man as he was g
Post a Comment
Read more

What happens the first time you have sex?

Everyone’s “first time” is different. But one of the most important parts of being prepared for sex is making sure you use birth control and condoms to help prevent pregnancy and STDs. Here’s what happens when you lose your virginity. Does it hurt to lose your virginity? The first time you have vaginal sex , it may hurt, or feel good, or both. There might be pain and bleeding the first time a penis or fingers go into your vagina, but it doesn’t happen to everybody. Some people naturally have more hymenal tissue than others — this pain and bleeding can happen when their hymen gets stretched. If pain and bleeding doesn’t get better after the first time you have vaginal sex (penis-in-vagina), you can slowly stretch your hymen tissue with your fingers over time to make it less painful. In rare cases, people may need to see a doctor for a small procedure to open their hymen. If you're worried about your hymen or have pain during sex, talk with your doctor or visit your local Planned
Post a Comment
Read more

Zambian Couples, 10 Reasons Why You Must Have Sex Every Morning

Image
So many Zambian couples nolonger find it hard talking about sex in their bedrooms, forgetting that sex is also a gift from God. Some couples have even gone further to miss use the word of God that educates us about the value and importance of sex. Unbeleivable, so many relationships especially in Zambia have broken up simply because lovers are too busy and so they nolonger have time for sex. Dear readers, please note that sex is as good as your private parts, so don't hate sex, instead enjoy it. Our research comfirms that having sex first thing in the morning not only improves your love life, it is also beneficial to your health. Early morning sex puts a smile on your face, boosts your health, looks and relationship. Scientists say people who start their days by having sex are all-around healthier and happier than those who don’t. Having sex in the morning makes you stronger and more beautiful. Having sex in the morning releases the feel-good chemical oxytocin,
Post a Comment
Read more

How to Have the Best Sex: Advice for Zambian Men Part 8

The Role of the Soul The crucial role of the soul is probably what most of us may not even be familiar with in love making. This includes erotic feelings and thoughts involving all the senses such as smell, what we see, taste, hear, and touch. It involves the mysterious role of the mind and the spirit. Good love making invokes some of the godliest deepest feelings about our partner and the mystery of the goodness and meaning of life. Ideal love making may start in the morning as the couple hug or kiss or bid each other goodbye as they embark on the day. During the day, she calls him and says in a secret cryptic message that only both of them know: “ kaja kanthu nakonza” (I have prepared that thing). They both are so excited all day. They can’t wait to see each other at home. As the children do homework and dinner is being prepared; the couple exchange tense smiles. They eat a hearty meal. The anticipation is just killing them both. When finally the children are asl
Post a Comment
Read more

How to Have the Best Sex: Advice for Zambian Men Part 7

Ideal Way to Make Love with a Woman The best or ideal love making needs to have the physical, emotional, and the soul aspects all involved. What does this mean? Love making for men requires first and foremost for his Nthonga to rise in a sustained way. All the physically gratifying vigorous activity demands quite remarkable physical effort equivalent to perhaps running a marathon, 400 meters or running 100 meters dash. All readers would agree that to perform all these quite demanding activities you need to be physically fit and exercise often. Of course you can experience some pleasure in love making if you are not quite physically fit. But it might not completely satisfy you or your wife. Exercising regularly and a good diet are a must. The emotional aspect may be the force that may be what binds the man and the woman. Loving the woman means you think and care for her all the time every day. You talk to her, hug and hold her, remember special occasions, buy her f
Post a Comment
Read more

How to Have the Best Sex: Advice for Zambian Men Part 6

Men Between 40 to 90 years plus If you are a man in this age group, the first thing that will happen is that there might be a noticeable decline in sexual drive or desire. First the production of the men’s sexual hormone testosterone declines the older a man gets. Second, this is often also because most men do not lead perfect lives. All those bad habits such as drinking, divorce, smoking, stresses of work and career, raising children, parental responsibilities, poor diet of eating fatty food, disease including high blood pressure and possible strokes, all begin to have an impact during this period. This is the bad news. The good news is that you now have the wisdom, patience, and capability to change and improve your life. As a result, you will have a better perspective on sex and love making and so does your wife. The two crucial things to keep in mind in order to continue to have a good or improved sexual life are; maintaining physical exercise and a good balanc
Post a Comment
Read more